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Food to avoid whilr breast feeding

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We are referring to your eating pattern. Pregnancy is a time when you may eat various foods to satiate your cravings. But once the baby is born, you do not have the liberty to listen to your taste buds. To save you from this anxiety, MomJunction has come up with a list of foods to avoid when breastfeeding. Click here to view an enlarged version of this infographic.
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25 Foods To Avoid While Breastfeeding

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8 Foods to Avoid While Breastfeeding — You are Mom

We use cookies to help us improve your experience and to provide services like web chat. We also use cookies to measure the effectiveness of public health campaigns and understand how people use the website. To find out more about cookies and how we use them, please see our privacy policy. You don't need a special diet when breastfeeding. But you should eat an extra to calories a day, drink water and limit certain foods while breastfeeding. Ask our breastfeeding expert.
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There are NO foods that a mother should avoid simply because she is breastfeeding. It is generally recommended that you eat whatever you like, whenever you like, in the amounts that you like and continue to do this unless you notice an obvious reaction in your baby to a particular food. If you have a family history of allergies and think your baby might be allergic, you might want to avoid certain foods, but again, this would be different for every child. My baby is gassy.
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